James Hooton 15:00 BikeErg
7,171m
Meters
15:00.0
Time
2:05.5
Pace
224
Calories
113
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 70 |
| Revolution Count | 1055 |
| Power/kg | 2.46 |
| Drag Factor | 106 |
May 12, 2020 07:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,171m | 2:05.5 | 177 | 909 | 70 | 113 |
| 3:00.0 | 1,436m | 2:05.3 | 178 | 911 | 70 | 111 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 71 | 114 |
| 9:00.0 | 1,439m | 2:05.0 | 179 | 915 | 71 | 114 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 71 | 114 |
| 15:00.0 | 1,422m | 2:06.5 | 173 | 893 | 70 | 115 |
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Workout Graph
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