James Hooton 15:00 row
3,613m
Meters
15:00.0
Time
2:04.5
Pace
228
Calories
134
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 122 |
May 13, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,613m | 2:04.5 | 181 | 923 | 23 | 134 |
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 24 | 125 |
| 6:00.0 | 717m | 2:05.5 | 177 | 909 | 23 | 131 |
| 9:00.0 | 720m | 2:05.0 | 179 | 916 | 24 | 134 |
| 12:00.0 | 728m | 2:03.6 | 185 | 937 | 24 | 139 |
| 15:00.0 | 727m | 2:03.7 | 184 | 934 | 24 | 142 |
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Workout Graph
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