James Hooton 1000m row
1,000m
Meters
4:19.5
Time
2:09.7
Pace
59
Calories
109
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 123 |
May 13, 2020 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 21 | 109 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 20 | 88 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 20 | 109 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 22 | 111 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 24 | 114 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 23 | 124 |
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Workout Graph
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