James Hooton 1000m row
1,000m
Meters
4:19.8
Time
2:09.9
Pace
59
Calories
121
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 122 |
May 16, 2020 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 22 | 121 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 21 | 103 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 21 | 114 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 21 | 123 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 24 | 131 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 24 | 135 |
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Workout Graph
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