James Hooton 1000m row
1,000m
Meters
4:19.1
Time
2:09.5
Pace
59
Calories
112
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 122 |
May 16, 2020 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 22 | 112 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 21 | 95 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 21 | 109 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 22 | 115 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 22 | 120 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 25 | 123 |
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Workout Graph
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