James Hooton 400m row
400m
Meters
1:36.1
Time
2:00.1
Pace
24
Calories
114
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 39 |
| Drag Factor | 122 |
May 17, 2020 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.1 | 400m | 2:00.1 | 202 | 994 | 24 | 114 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 27 | 92 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 22 | 110 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 25 | 123 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 25 | 133 |
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Workout Graph
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