James Hooton 15:00 row
3,532m
Meters
15:00.0
Time
2:07.4
Pace
219
Calories
119
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 122 |
May 18, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,532m | 2:07.4 | 169 | 882 | 22 | 119 |
| 3:00.0 | 701m | 2:08.3 | 165 | 869 | 22 | 113 |
| 6:00.0 | 701m | 2:08.3 | 165 | 869 | 22 | 118 |
| 9:00.0 | 707m | 2:07.2 | 170 | 883 | 23 | 119 |
| 12:00.0 | 709m | 2:06.9 | 171 | 888 | 22 | 121 |
| 15:00.0 | 715m | 2:05.8 | 175 | 903 | 23 | 125 |
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Workout Graph
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