James Hooton 1000m row
1,000m
Meters
4:22.8
Time
2:11.4
Pace
58
Calories
103
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 15 |
| Drag Factor | 122 |
May 18, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 22 | 103 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 20 | 89 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 22 | 101 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 23 | 108 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 22 | 108 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 24 | 113 |
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Workout Graph
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