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James Hooton 40000m BikeErg

40,000m

Meters

1:26:55.2

Time

2:10.3

Pace

1199

Calories

112

Heart Rate

Average Watts158
Calories Per Hour843
RPM67
Revolution Count5910
Power/kg2.19
Drag Factor105

May 19, 2020 07:31:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:26:55.2 40,000m 2:10.3 158 843 67 112
2:15.2 1,000m 2:15.2 142 787 65 106
2:13.4 2,000m 2:13.4 147 807 66 98
2:12.7 3,000m 2:12.7 150 815 67 101
2:12.4 4,000m 2:12.4 151 818 67 101
2:11.8 5,000m 2:11.8 153 826 67 101
2:11.5 6,000m 2:11.5 154 829 67 102
2:10.9 7,000m 2:10.9 156 837 68 103
2:10.7 8,000m 2:10.7 157 839 67 106
2:10.1 9,000m 2:10.1 159 847 68 107
2:10.5 10,000m 2:10.5 157 841 68 107
2:10.9 11,000m 2:10.9 156 837 68 96
2:10.0 12,000m 2:10.0 159 848 68 109
2:10.0 13,000m 2:10.0 159 848 68 110
2:10.3 14,000m 2:10.3 158 844 68 111
2:10.2 15,000m 2:10.2 159 845 68 114
2:10.3 16,000m 2:10.3 158 844 68 111
2:10.0 17,000m 2:10.0 159 848 68 112
2:10.4 18,000m 2:10.4 158 843 68 113
2:10.4 19,000m 2:10.4 158 843 68 110
2:10.4 20,000m 2:10.4 158 843 68 115
2:11.0 21,000m 2:11.0 156 835 68 111
2:10.8 22,000m 2:10.8 156 838 68 111
2:10.1 23,000m 2:10.1 159 847 68 116
2:10.1 24,000m 2:10.1 159 847 68 118
2:09.7 25,000m 2:09.7 160 852 68 115
2:09.0 26,000m 2:09.0 163 861 69 117
2:09.6 27,000m 2:09.6 161 853 69 119
2:10.2 28,000m 2:10.2 159 845 68 115
2:09.8 29,000m 2:09.8 160 850 68 119
2:09.2 30,000m 2:09.2 162 858 68 117
2:09.7 31,000m 2:09.7 160 852 68 120
2:08.8 32,000m 2:08.8 164 863 69 121
2:11.5 33,000m 2:11.5 154 829 68 117
2:10.4 34,000m 2:10.4 158 843 68 118
2:09.9 35,000m 2:09.9 160 849 68 119
2:08.9 36,000m 2:08.9 163 862 69 120
2:09.6 37,000m 2:09.6 161 853 68 122
2:08.7 38,000m 2:08.7 164 865 69 121
2:08.6 39,000m 2:08.6 165 866 69 120
2:07.8 40,000m 2:07.8 168 877 70 124

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Workout Graph

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