James Hooton 1000m row
1,000m
Meters
4:20.4
Time
2:10.2
Pace
59
Calories
115
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 121 |
May 20, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 21 | 115 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 21 | 99 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 22 | 113 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 22 | 120 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 22 | 122 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 22 | 125 |
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Workout Graph
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