James Hooton 2x1500m/2:00r row
3,000m
Meters
11:57.2
Time
1:59.5
Pace
199
Calories
144
Heart Rate
| Rest Distance | 330m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,330m |
| Overall Time | 15:57.2 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 347 |
| Drag Factor | 121 |
May 20, 2020 16:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.2 | 3,000m | 1:59.5 | 205 | 1005 | 25 | 144 |
| 5:59.9 | 1,500m | 1:59.9 | 203 | 997 | 25 | 138 |
| 5:57.3 | 1,500m | 1:59.1 | 207 | 1013 | 26 | 151 |
| r330m |
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Workout Graph
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