James Hooton 400m row
400m
Meters
1:35.1
Time
1:58.8
Pace
24
Calories
109
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 39 |
| Drag Factor | 120 |
May 20, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.1 | 400m | 1:58.8 | 208 | 1017 | 25 | 109 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 25 | 86 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 25 | 107 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 25 | 118 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 25 | 127 |
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Workout Graph
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