James Hooton 1000m row
1,000m
Meters
4:22.9
Time
2:11.4
Pace
58
Calories
108
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 120 |
May 20, 2020 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 22 | 108 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 21 | 91 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 21 | 110 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 23 | 110 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 22 | 115 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 24 | 117 |
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Workout Graph
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