James Hooton 250m row
250m
Meters
0:57.7
Time
1:55.4
Pace
15
Calories
102
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 28 |
| Stroke Count | 26 |
| Drag Factor | 119 |
May 21, 2020 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.7 | 250m | 1:55.4 | 228 | 1083 | 28 | 102 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 29 | 83 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 | 108 |
| 0:11.6 | 250m | 1:56.0 | 224 | 1071 | 26 | 116 |
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