James Hooton 1000m row
1,000
Meters
4:14.4
Time
2:07.2
Pace
60
Calories
114
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 119 |
May 21, 2020 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.4 | 1,000 | 2:07.2 | 170 | 849 | 60 | 24 | 114 |
| 0:55.7 | 200 | 2:19.2 | 130 | 710 | 11 | 20 | 94 |
| 0:51.9 | 400 | 2:09.7 | 160 | 832 | 12 | 23 | 111 |
| 0:49.6 | 600 | 2:04.0 | 184 | 870 | 12 | 25 | 117 |
| 0:49.2 | 800 | 2:03.0 | 188 | 878 | 12 | 26 | 122 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 979 | 13 | 28 | 126 |
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Workout Graph
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