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James Hooton 30000m BikeErg

30,000

Meters

1:03:56.7

Time

2:07.8

Pace

923

Calories

120

Heart Rate

Average Watts167
Calories Per Hour866
RPM69
Revolution Count4416
Power/kg2.32
Drag Factor106

May 25, 2020 07:28:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:03:56.7 30,000 2:07.8 167 866 923 69 120
2:19.1 1,000 2:19.1 130 724 28 63 107
2:11.7 2,000 2:11.7 153 820 30 67 109
2:09.5 3,000 2:09.5 161 833 30 68 110
2:10.2 4,000 2:10.2 159 829 30 68 110
2:09.0 5,000 2:09.0 163 837 30 68 110
2:07.6 6,000 2:07.6 168 874 31 69 115
2:07.3 7,000 2:07.3 170 876 31 69 117
2:07.9 8,000 2:07.9 167 872 31 69 115
2:07.6 9,000 2:07.6 168 874 31 69 117
2:08.1 10,000 2:08.1 167 871 31 69 117
2:06.5 11,000 2:06.5 173 882 31 70 119
2:07.6 12,000 2:07.6 168 874 31 69 117
2:07.6 13,000 2:07.6 168 874 31 69 119
2:07.7 14,000 2:07.7 168 873 31 69 118
2:07.4 15,000 2:07.4 169 875 31 70 121
2:06.8 16,000 2:06.8 172 880 31 70 124
2:07.6 17,000 2:07.6 168 874 31 69 121
2:06.9 18,000 2:06.9 171 879 31 69 124
2:07.5 19,000 2:07.5 169 875 31 70 122
2:07.0 20,000 2:07.0 171 878 31 69 124
2:07.2 21,000 2:07.2 170 877 31 69 125
2:07.0 22,000 2:07.0 171 878 31 70 127
2:06.3 23,000 2:06.3 174 883 31 70 128
2:06.7 24,000 2:06.7 172 880 31 70 129
2:06.7 25,000 2:06.7 172 880 31 70 128
2:06.6 26,000 2:06.6 172 881 31 70 129
2:06.4 27,000 2:06.4 173 882 31 70 130
2:06.5 28,000 2:06.5 173 882 31 70 128
2:07.2 29,000 2:07.2 170 877 31 69 130
2:05.3 30,000 2:05.3 178 890 31 71 131

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Workout Graph

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