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James Hooton 12000m row

12,000m

Meters

51:02.5

Time

2:07.6

Pace

735

Calories

127

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate21
Stroke Count790
Drag Factor121

May 28, 2020 16:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
51:02.5 12,000m 2:07.6 168 879 21 127
2:10.3 500m 2:10.3 158 844 20 111
2:11.1 1,000m 2:11.1 155 834 20 111
2:09.9 1,500m 2:09.9 160 849 21 114
2:09.7 2,000m 2:09.7 160 852 20 118
2:09.7 2,500m 2:09.7 160 852 20 117
2:09.1 3,000m 2:09.1 163 859 20 119
2:08.8 3,500m 2:08.8 164 863 21 120
2:08.4 4,000m 2:08.4 165 869 21 121
2:08.3 4,500m 2:08.3 166 870 21 121
2:07.4 5,000m 2:07.4 169 882 21 126
2:07.2 5,500m 2:07.2 170 885 22 126
2:07.5 6,000m 2:07.5 169 881 21 124
2:07.6 6,500m 2:07.6 168 879 21 128
2:07.7 7,000m 2:07.7 168 878 23 129
2:10.1 7,500m 2:10.1 159 847 26 131
2:06.3 8,000m 2:06.3 174 897 22 132
2:07.0 8,500m 2:07.0 171 888 23 129
2:06.0 9,000m 2:06.0 175 902 22 136
2:05.0 9,500m 2:05.0 179 916 24 137
2:05.6 10,000m 2:05.6 177 907 23 135
2:05.6 10,500m 2:05.6 177 907 23 136
2:04.8 11,000m 2:04.8 180 919 24 134
2:04.5 11,500m 2:04.5 181 924 24 160
2:05.0 12,000m 2:05.0 179 916 25 140

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Workout Graph

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