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James Hooton 14000m row

14,000

Meters

1:00:15.1

Time

2:09.1

Pace

845

Calories

131

Heart Rate

Average Watts163
Calories Per Hour859
Stroke Rate21
Stroke Count1298
Drag Factor119

May 30, 2020 16:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:15.1 14,000 2:09.1 163 859 845 21 131
2:10.5 500 2:10.5 157 841 30 20 114
2:11.4 1,000 2:11.4 154 830 30 20 114
2:11.5 1,500 2:11.5 154 829 30 20 116
2:10.2 2,000 2:10.2 159 845 30 21 118
2:10.1 2,500 2:10.1 159 847 30 20 119
2:09.1 3,000 2:09.1 163 859 30 21 124
2:08.6 3,500 2:08.6 165 866 30 21 124
2:08.9 4,000 2:08.9 163 862 30 21 128
2:09.2 4,500 2:09.2 162 858 30 21 125
2:09.2 5,000 2:09.2 162 858 30 21 131
2:09.5 5,500 2:09.5 161 854 30 21 135
2:09.2 6,000 2:09.2 162 858 30 22 135
2:09.7 6,500 2:09.7 160 852 30 21 136
2:09.6 7,000 2:09.6 161 853 30 21 137
2:09.8 7,500 2:09.8 160 850 30 21 138
2:09.2 8,000 2:09.2 162 858 30 21 141
2:09.5 8,500 2:09.5 161 854 30 21 140
2:09.1 9,000 2:09.1 163 859 30 22 142
2:09.4 9,500 2:09.4 162 855 30 21 140
2:08.6 10,000 2:08.6 165 866 30 22 146
2:09.2 10,500 2:09.2 162 858 30 22 131
2:08.4 11,000 2:08.4 165 869 30 22 143
2:09.0 11,500 2:09.0 163 861 30 22 142
2:08.7 12,000 2:08.7 164 865 30 22 146
2:08.2 12,500 2:08.2 166 871 31 23 140
2:08.3 13,000 2:08.3 166 870 31 23 124
2:07.1 13,500 2:07.1 170 886 31 24 121
2:04.0 14,000 2:04.0 184 931 32 26 129

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Workout Graph

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