James Hooton 1000m row
1,000m
Meters
4:23.8
Time
2:11.9
Pace
59
Calories
109
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 10 |
| Drag Factor | 119 |
May 30, 2020 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 20 | 109 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 20 | 98 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 20 | 114 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 20 | 110 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 19 | 112 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 22 | 113 |
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Workout Graph
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