Sign Up

James Hooton 30000m BikeErg

30,000

Meters

1:04:37.8

Time

2:09.2

Pace

910

Calories

118

Heart Rate

Average Watts162
Calories Per Hour857
RPM66
Revolution Count4323
Power/kg2.25
Drag Factor113

May 31, 2020 07:54:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:04:37.8 30,000 2:09.2 162 857 910 66 118
2:14.2 1,000 2:14.2 145 798 29 64 111
2:12.2 2,000 2:12.2 151 821 30 65 105
2:12.2 3,000 2:12.2 151 821 30 65 105
2:12.0 4,000 2:12.0 152 823 30 65 109
2:11.3 5,000 2:11.3 155 832 30 66 113
2:11.3 6,000 2:11.3 155 832 30 66 107
2:10.1 7,000 2:10.1 159 847 30 66 113
2:10.2 8,000 2:10.2 159 845 30 66 110
2:10.3 9,000 2:10.3 158 844 30 66 103
2:10.1 10,000 2:10.1 159 847 30 66 114
2:10.0 11,000 2:10.0 159 848 30 66 113
2:10.3 12,000 2:10.3 158 844 30 66 118
2:10.1 13,000 2:10.1 159 847 30 66 115
2:09.9 14,000 2:09.9 160 849 30 67 117
2:10.1 15,000 2:10.1 159 847 30 66 120
2:10.0 16,000 2:10.0 159 848 30 67 118
2:09.1 17,000 2:09.1 163 859 30 67 119
2:10.1 18,000 2:10.1 159 847 30 66 116
2:10.8 19,000 2:10.8 156 838 30 66 118
2:02.9 20,000 2:02.9 189 948 32 70 135
2:07.9 21,000 2:07.9 167 875 31 68 124
2:08.7 22,000 2:08.7 164 865 30 68 123
2:07.6 23,000 2:07.6 168 879 31 68 126
2:07.7 24,000 2:07.7 168 878 31 68 128
2:07.1 25,000 2:07.1 170 886 31 68 129
2:08.8 26,000 2:08.8 164 863 30 67 126
2:09.1 27,000 2:09.1 163 859 30 67 127
2:07.8 28,000 2:07.8 168 877 31 68 131
2:07.8 29,000 2:07.8 168 877 31 68 121
1:58.2 30,000 1:58.2 212 1029 33 74 149

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.