James Hooton 5000m BikeErg
5,000m
Meters
10:28.3
Time
2:05.6
Pace
156
Calories
120
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 70 |
| Revolution Count | 739 |
| Power/kg | 2.44 |
| Drag Factor | 104 |
May 31, 2020 16:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:28.3 | 5,000m | 2:05.6 | 176 | 907 | 70 | 120 |
| 2:14.8 | 1,000m | 2:14.8 | 143 | 791 | 66 | 114 |
| 2:07.2 | 2,000m | 2:07.2 | 170 | 885 | 70 | 115 |
| 2:05.1 | 3,000m | 2:05.1 | 179 | 915 | 71 | 118 |
| 2:01.8 | 4,000m | 2:01.8 | 194 | 966 | 73 | 124 |
| 1:59.4 | 5,000m | 1:59.4 | 206 | 1007 | 74 | 131 |
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Workout Graph
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