James Hooton 500m BikeErg
500m
Meters
0:53.5
Time
1:47.0
Pace
15
Calories
96
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| RPM | 79 |
| Revolution Count | 70 |
| Power/kg | 3.97 |
| Drag Factor | 113 |
June 01, 2020 16:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:53.5 | 500m | 1:47.0 | 286 | 1283 | 79 | 96 |
| 0:11.1 | 100m | 1:51.0 | 256 | 1180 | 76 | 83 |
| 0:10.7 | 200m | 1:47.0 | 286 | 1283 | 79 | 89 |
| 0:10.4 | 300m | 1:44.0 | 311 | 1370 | 86 | 94 |
| 0:10.6 | 400m | 1:46.0 | 294 | 1311 | 80 | 100 |
| 0:10.8 | 500m | 1:48.0 | 278 | 1256 | 78 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.