James Hooton 5000m BikeErg
5,000m
Meters
11:05.5
Time
2:13.1
Pace
148
Calories
109
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 66 |
| Revolution Count | 741 |
| Power/kg | 2.06 |
| Drag Factor | 103 |
June 01, 2020 16:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:05.5 | 5,000m | 2:13.1 | 148 | 810 | 66 | 109 |
| 2:25.1 | 1,000m | 2:25.1 | 115 | 694 | 61 | 96 |
| 2:21.1 | 2,000m | 2:21.1 | 125 | 728 | 63 | 100 |
| 2:11.5 | 3,000m | 2:11.5 | 154 | 829 | 68 | 111 |
| 2:05.6 | 4,000m | 2:05.6 | 177 | 907 | 71 | 115 |
| 2:02.1 | 5,000m | 2:02.1 | 192 | 961 | 73 | 123 |
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Workout Graph
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