James Hooton 4100m BikeErg
4,100m
Meters
10:11.9
Time
2:29.2
Pace
111
Calories
105
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 59 |
| Revolution Count | 605 |
| Power/kg | 1.46 |
| Drag Factor | 105 |
June 02, 2020 07:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:11.9 | 4,100m | 2:29.2 | 105 | 662 | 59 | 105 |
| 2:20.6 | 900m | 2:36.2 | 92 | 615 | 57 | 100 |
| 2:19.6 | 1,800m | 2:35.1 | 94 | 622 | 57 | 99 |
| 2:08.7 | 2,700m | 2:23.0 | 120 | 711 | 62 | 114 |
| 2:10.3 | 3,600m | 2:24.7 | 115 | 696 | 61 | 105 |
| 1:12.7 | 4,100m | 2:25.4 | 114 | 691 | 61 | 110 |
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Workout Graph
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