James Hooton 10:00 BikeErg
5,103m
Meters
10:00.0
Time
1:57.5
Pace
171
Calories
140
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 75 |
| Revolution Count | 753 |
| Power/kg | 2.99 |
| Drag Factor | 105 |
June 02, 2020 07:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,103m | 1:57.5 | 215 | 1041 | 75 | 140 |
| 2:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 74 | 134 |
| 4:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 75 | 136 |
| 6:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 75 | 140 |
| 8:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 75 | 141 |
| 10:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 78 | 150 |
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Workout Graph
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