James Hooton 1100m BikeErg
1,100m
Meters
3:01.5
Time
2:45.0
Pace
26
Calories
93
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 53 |
| Revolution Count | 161 |
| Power/kg | 1.08 |
| Drag Factor | 106 |
June 02, 2020 06:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:01.5 | 1,100m | 2:45.0 | 78 | 568 | 53 | 93 |
| 0:52.0 | 300m | 2:53.3 | 67 | 531 | 51 | 93 |
| 0:48.4 | 600m | 2:41.3 | 83 | 586 | 55 | 98 |
| 0:48.1 | 900m | 2:40.3 | 85 | 592 | 55 | 91 |
| 0:33.1 | 1,100m | 2:45.5 | 77 | 565 | 54 | 93 |
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Workout Graph
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