James Hooton 20000m BikeErg

20,000m

Meters

42:28.3

Time

2:07.4

Pace

616

Calories

117

Heart Rate

Average Watts169
Calories Per Hour882
RPM69
Revolution Count2949
Power/kg2.35
Drag Factor106

June 02, 2020 06:52:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
42:28.3 20,000m 2:07.4 169 882 69 117
2:26.8 1,000m 2:26.8 111 680 60 99
2:16.0 2,000m 2:16.0 139 778 65 106
2:13.3 3,000m 2:13.3 148 808 67 112
2:08.1 4,000m 2:08.1 167 873 69 113
2:07.8 5,000m 2:07.8 168 877 69 114
2:08.5 6,000m 2:08.5 165 867 69 112
2:07.5 7,000m 2:07.5 169 881 69 113
2:06.3 8,000m 2:06.3 174 897 70 117
2:07.6 9,000m 2:07.6 168 879 69 116
2:07.4 10,000m 2:07.4 169 882 70 116
2:05.5 11,000m 2:05.5 177 909 70 118
2:06.0 12,000m 2:06.0 175 902 70 118
2:05.0 13,000m 2:05.0 179 916 71 120
2:05.7 14,000m 2:05.7 176 906 70 117
2:06.6 15,000m 2:06.6 172 893 70 118
2:05.2 16,000m 2:05.2 178 913 70 122
2:04.4 17,000m 2:04.4 182 925 71 121
2:02.2 18,000m 2:02.2 192 960 72 126
2:00.4 19,000m 2:00.4 201 990 74 133
1:58.0 20,000m 1:58.0 213 1033 75 140

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Workout Graph

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