James Hooton 20000m BikeErg
20,000m
Meters
42:28.3
Time
2:07.4
Pace
616
Calories
117
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 882 |
RPM | 69 |
Revolution Count | 2949 |
Power/kg | 2.35 |
Drag Factor | 106 |
June 02, 2020 06:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
42:28.3 | 20,000m | 2:07.4 | 169 | 882 | 69 | 117 |
2:26.8 | 1,000m | 2:26.8 | 111 | 680 | 60 | 99 |
2:16.0 | 2,000m | 2:16.0 | 139 | 778 | 65 | 106 |
2:13.3 | 3,000m | 2:13.3 | 148 | 808 | 67 | 112 |
2:08.1 | 4,000m | 2:08.1 | 167 | 873 | 69 | 113 |
2:07.8 | 5,000m | 2:07.8 | 168 | 877 | 69 | 114 |
2:08.5 | 6,000m | 2:08.5 | 165 | 867 | 69 | 112 |
2:07.5 | 7,000m | 2:07.5 | 169 | 881 | 69 | 113 |
2:06.3 | 8,000m | 2:06.3 | 174 | 897 | 70 | 117 |
2:07.6 | 9,000m | 2:07.6 | 168 | 879 | 69 | 116 |
2:07.4 | 10,000m | 2:07.4 | 169 | 882 | 70 | 116 |
2:05.5 | 11,000m | 2:05.5 | 177 | 909 | 70 | 118 |
2:06.0 | 12,000m | 2:06.0 | 175 | 902 | 70 | 118 |
2:05.0 | 13,000m | 2:05.0 | 179 | 916 | 71 | 120 |
2:05.7 | 14,000m | 2:05.7 | 176 | 906 | 70 | 117 |
2:06.6 | 15,000m | 2:06.6 | 172 | 893 | 70 | 118 |
2:05.2 | 16,000m | 2:05.2 | 178 | 913 | 70 | 122 |
2:04.4 | 17,000m | 2:04.4 | 182 | 925 | 71 | 121 |
2:02.2 | 18,000m | 2:02.2 | 192 | 960 | 72 | 126 |
2:00.4 | 19,000m | 2:00.4 | 201 | 990 | 74 | 133 |
1:58.0 | 20,000m | 1:58.0 | 213 | 1033 | 75 | 140 |
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Workout Graph
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