James Hooton 20:00 BikeErg
10,086m
Meters
20:00.0
Time
1:58.9
Pace
336
Calories
138
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 75 |
| Revolution Count | 1510 |
| Power/kg | 2.89 |
| Drag Factor | 101 |
June 02, 2020 16:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,086m | 1:58.9 | 208 | 1015 | 75 | 138 |
| 4:00.0 | 1,955m | 2:02.7 | 189 | 951 | 73 | 121 |
| 8:00.0 | 1,988m | 2:00.7 | 199 | 984 | 74 | 132 |
| 12:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 76 | 137 |
| 16:00.0 | 2,046m | 1:57.3 | 217 | 1046 | 77 | 146 |
| 20:00.0 | 2,087m | 1:54.9 | 230 | 1092 | 78 | 155 |
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Workout Graph
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