James Hooton 3500m BikeErg
3,500m
Meters
8:16.9
Time
2:21.9
Pace
99
Calories
107
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 62 |
| Revolution Count | 516 |
| Power/kg | 1.69 |
| Drag Factor | 105 |
June 03, 2020 07:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:16.9 | 3,500m | 2:21.9 | 122 | 720 | 62 | 107 |
| 1:54.4 | 700m | 2:43.4 | 80 | 575 | 54 | 98 |
| 1:45.0 | 1,400m | 2:30.0 | 104 | 656 | 59 | 93 |
| 1:31.1 | 2,100m | 2:10.1 | 159 | 846 | 68 | 119 |
| 1:30.7 | 2,800m | 2:09.5 | 161 | 853 | 68 | 117 |
| 1:35.7 | 3,500m | 2:16.7 | 137 | 771 | 65 | 111 |
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Workout Graph
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