James Hooton 2500m row
2,500m
Meters
11:10.9
Time
2:14.1
Pace
147
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 118 |
June 03, 2020 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.9 | 2,500m | 2:14.1 | 145 | 798 | 20 | 123 |
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 20 | 115 |
| 2:15.2 | 1,000m | 2:15.2 | 142 | 787 | 20 | 120 |
| 2:13.6 | 1,500m | 2:13.6 | 147 | 805 | 21 | 126 |
| 2:12.8 | 2,000m | 2:12.8 | 149 | 814 | 21 | 129 |
| 2:11.1 | 2,500m | 2:11.1 | 155 | 834 | 21 | 129 |
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Workout Graph
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