James Hooton 20:00 row
4,851m
Meters
20:00.0
Time
2:03.6
Pace
310
Calories
141
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 118 |
June 03, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,851m | 2:03.6 | 185 | 936 | 25 | 141 |
| 4:00.0 | 974m | 2:03.2 | 187 | 944 | 25 | 132 |
| 8:00.0 | 969m | 2:03.8 | 184 | 934 | 25 | 138 |
| 12:00.0 | 968m | 2:03.9 | 184 | 932 | 25 | 141 |
| 16:00.0 | 968m | 2:03.9 | 184 | 932 | 25 | 147 |
| 20:00.0 | 973m | 2:03.3 | 187 | 942 | 26 | 150 |
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Workout Graph
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