James Hooton 8:00 row
1,870m
Meters
8:00.0
Time
2:08.3
Pace
113
Calories
117
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 118 |
June 03, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,870m | 2:08.3 | 166 | 869 | 23 | 117 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 20 | 109 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 23 | 114 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 24 | 118 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 26 | 129 |
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Workout Graph
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