James Hooton 1200m row
1,200m
Meters
5:19.0
Time
2:12.9
Pace
70
Calories
115
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 124 |
June 04, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.0 | 1,200m | 2:12.9 | 149 | 812 | 22 | 115 |
| 1:22.1 | 300m | 2:16.8 | 137 | 770 | 21 | 112 |
| 1:20.5 | 600m | 2:14.1 | 145 | 798 | 22 | 114 |
| 1:18.5 | 900m | 2:10.8 | 156 | 837 | 22 | 110 |
| 1:17.9 | 1,200m | 2:09.8 | 160 | 850 | 24 | 124 |
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Workout Graph
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