James Hooton 1200m row
1,200
Meters
5:29.3
Time
2:17.2
Pace
68
Calories
113
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 121 |
June 04, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:29.3 | 1,200 | 2:17.2 | 135 | 766 | 68 | 20 | 113 |
| 1:25.3 | 300 | 2:22.1 | 122 | 719 | 17 | 20 | 110 |
| 1:21.7 | 600 | 2:16.1 | 139 | 777 | 17 | 21 | 115 |
| 1:21.6 | 900 | 2:16.0 | 139 | 778 | 17 | 21 | 113 |
| 1:20.7 | 1,200 | 2:14.5 | 144 | 795 | 17 | 22 | 117 |
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Workout Graph
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