James Hooton 1200m row
1,200m
Meters
5:25.8
Time
2:15.7
Pace
68
Calories
111
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 138 |
June 04, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.8 | 1,200m | 2:15.7 | 140 | 781 | 20 | 111 |
| 1:21.5 | 300m | 2:15.8 | 140 | 780 | 20 | 107 |
| 1:22.1 | 600m | 2:16.8 | 137 | 770 | 20 | 109 |
| 1:22.1 | 900m | 2:16.8 | 137 | 770 | 20 | 111 |
| 1:20.1 | 1,200m | 2:13.5 | 147 | 806 | 22 | 120 |
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Workout Graph
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