James Hooton 1000m row
1,000m
Meters
3:49.3
Time
1:54.6
Pace
67
Calories
139
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 119 |
June 04, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 28 | 139 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 25 | 113 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 26 | 138 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 27 | 146 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 29 | 149 |
| 0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 37 | 153 |
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Workout Graph
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