James Hooton 300m row
300m
Meters
1:13.3
Time
2:02.1
Pace
18
Calories
98
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 29 |
| Drag Factor | 119 |
June 04, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.3 | 300m | 2:02.1 | 192 | 960 | 23 | 98 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 24 | 86 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 25 | 95 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 22 | 113 |
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Workout Graph
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