James Hooton 10000m row
10,000m
Meters
41:42.6
Time
2:05.1
Pace
621
Calories
143
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 914 |
Stroke Rate | 23 |
Stroke Count | 982 |
Drag Factor | 121 |
June 05, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:42.6 | 10,000m | 2:05.1 | 179 | 914 | 23 | 143 |
2:04.6 | 500m | 2:04.6 | 181 | 922 | 23 | 124 |
2:05.3 | 1,000m | 2:05.3 | 178 | 912 | 22 | 128 |
2:05.2 | 1,500m | 2:05.2 | 178 | 913 | 23 | 130 |
2:05.4 | 2,000m | 2:05.4 | 177 | 910 | 23 | 132 |
2:05.6 | 2,500m | 2:05.6 | 177 | 907 | 22 | 133 |
2:06.0 | 3,000m | 2:06.0 | 175 | 902 | 23 | 126 |
2:05.7 | 3,500m | 2:05.7 | 176 | 906 | 23 | 139 |
2:05.8 | 4,000m | 2:05.8 | 176 | 905 | 23 | 140 |
2:05.8 | 4,500m | 2:05.8 | 176 | 905 | 23 | 143 |
2:05.1 | 5,000m | 2:05.1 | 179 | 915 | 23 | 146 |
2:05.8 | 5,500m | 2:05.8 | 176 | 905 | 22 | 146 |
2:05.4 | 6,000m | 2:05.4 | 177 | 910 | 23 | 147 |
2:05.9 | 6,500m | 2:05.9 | 175 | 903 | 23 | 147 |
2:05.5 | 7,000m | 2:05.5 | 177 | 909 | 23 | 150 |
2:05.3 | 7,500m | 2:05.3 | 178 | 912 | 24 | 151 |
2:04.6 | 8,000m | 2:04.6 | 181 | 922 | 24 | 153 |
2:05.2 | 8,500m | 2:05.2 | 178 | 913 | 23 | 154 |
2:04.8 | 9,000m | 2:04.8 | 180 | 919 | 25 | 155 |
2:04.4 | 9,500m | 2:04.4 | 182 | 925 | 25 | 157 |
2:01.4 | 10,000m | 2:01.4 | 196 | 973 | 29 | 160 |
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Workout Graph
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