James Hooton 1100m row
1,100m
Meters
4:38.6
Time
2:06.6
Pace
68
Calories
117
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 122 |
June 05, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.6 | 1,100m | 2:06.6 | 172 | 893 | 22 | 117 |
| 1:19.1 | 300m | 2:11.8 | 153 | 825 | 22 | 107 |
| 1:15.1 | 600m | 2:05.1 | 178 | 914 | 23 | 119 |
| 1:14.7 | 900m | 2:04.5 | 181 | 924 | 22 | 121 |
| 0:49.7 | 1,100m | 2:04.2 | 182 | 927 | 24 | 123 |
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Workout Graph
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