James Hooton 1609m row
1,609m
Meters
6:21.0
Time
1:58.3
Pace
105
Calories
151
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Stroke Count | 179 |
| Drag Factor | 123 |
June 06, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.0 | 1,609m | 1:58.3 | 211 | 1025 | 28 | 151 |
| 1:34.9 | 400m | 1:58.6 | 210 | 1021 | 28 | 138 |
| 1:35.4 | 800m | 1:59.2 | 206 | 1010 | 27 | 149 |
| 1:34.8 | 1,200m | 1:58.5 | 210 | 1023 | 28 | 154 |
| 1:33.8 | 1,600m | 1:57.2 | 217 | 1047 | 30 | 158 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 28 | 158 |
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Workout Graph
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