James Hooton 6000m row
6,000m
Meters
24:43.3
Time
2:03.6
Pace
384
Calories
139
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 123 |
June 06, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.3 | 6,000m | 2:03.6 | 185 | 937 | 23 | 139 |
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 23 | 121 |
| 2:04.2 | 1,000m | 2:04.2 | 183 | 928 | 23 | 125 |
| 2:04.1 | 1,500m | 2:04.1 | 183 | 930 | 23 | 129 |
| 2:03.9 | 2,000m | 2:03.9 | 184 | 933 | 23 | 134 |
| 2:03.9 | 2,500m | 2:03.9 | 184 | 933 | 23 | 136 |
| 2:03.5 | 3,000m | 2:03.5 | 186 | 939 | 24 | 138 |
| 2:03.6 | 3,500m | 2:03.6 | 185 | 937 | 24 | 142 |
| 2:03.6 | 4,000m | 2:03.6 | 185 | 937 | 24 | 147 |
| 2:04.1 | 4,500m | 2:04.1 | 183 | 930 | 25 | 146 |
| 2:03.8 | 5,000m | 2:03.8 | 184 | 934 | 24 | 149 |
| 2:02.7 | 5,500m | 2:02.7 | 189 | 952 | 25 | 153 |
| 2:02.1 | 6,000m | 2:02.1 | 192 | 961 | 26 | 152 |
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Workout Graph
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