James Hooton 15000m BikeErg
15,000m
Meters
33:51.3
Time
2:15.4
Pace
433
Calories
102
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
RPM | 65 |
Revolution Count | 2211 |
Power/kg | 1.96 |
Drag Factor | 106 |
June 07, 2020 07:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
33:51.3 | 15,000m | 2:15.4 | 141 | 785 | 65 | 102 |
2:26.9 | 1,000m | 2:26.9 | 110 | 679 | 60 | 97 |
2:19.2 | 2,000m | 2:19.2 | 130 | 746 | 63 | 99 |
2:16.7 | 3,000m | 2:16.7 | 137 | 771 | 65 | 103 |
2:14.3 | 4,000m | 2:14.3 | 144 | 797 | 66 | 102 |
2:13.5 | 5,000m | 2:13.5 | 147 | 806 | 67 | 102 |
2:13.8 | 6,000m | 2:13.8 | 146 | 802 | 66 | 103 |
2:12.7 | 7,000m | 2:12.7 | 150 | 815 | 67 | 102 |
2:14.1 | 8,000m | 2:14.1 | 145 | 799 | 66 | 106 |
2:13.6 | 9,000m | 2:13.6 | 147 | 805 | 66 | 106 |
2:15.6 | 10,000m | 2:15.6 | 140 | 783 | 65 | 102 |
2:13.8 | 11,000m | 2:13.8 | 146 | 802 | 66 | 106 |
2:13.9 | 12,000m | 2:13.9 | 146 | 801 | 66 | 103 |
2:13.7 | 13,000m | 2:13.7 | 146 | 804 | 66 | 106 |
2:14.8 | 14,000m | 2:14.8 | 143 | 791 | 65 | 102 |
2:14.5 | 15,000m | 2:14.5 | 144 | 795 | 66 | 104 |
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Workout Graph
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