James Hooton 5000m BikeErg
5,000m
Meters
11:40.7
Time
2:20.1
Pace
142
Calories
103
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 62 |
| Revolution Count | 732 |
| Power/kg | 1.76 |
| Drag Factor | 107 |
June 08, 2020 06:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:40.7 | 5,000m | 2:20.1 | 127 | 737 | 62 | 103 |
| 2:35.2 | 1,000m | 2:35.2 | 94 | 622 | 56 | 94 |
| 2:22.1 | 2,000m | 2:22.1 | 122 | 719 | 62 | 98 |
| 2:20.4 | 3,000m | 2:20.4 | 126 | 735 | 63 | 101 |
| 2:17.0 | 4,000m | 2:17.0 | 136 | 768 | 64 | 106 |
| 2:06.2 | 5,000m | 2:06.2 | 174 | 899 | 69 | 116 |
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Workout Graph
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