James Hooton 5000m BikeErg
5,000m
Meters
11:25.7
Time
2:17.1
Pace
144
Calories
96
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 64 |
| Revolution Count | 738 |
| Power/kg | 1.89 |
| Drag Factor | 104 |
June 08, 2020 16:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:25.7 | 5,000m | 2:17.1 | 136 | 767 | 64 | 96 |
| 2:23.4 | 1,000m | 2:23.4 | 119 | 708 | 62 | 93 |
| 2:20.6 | 2,000m | 2:20.6 | 126 | 733 | 63 | 86 |
| 2:22.3 | 3,000m | 2:22.3 | 121 | 718 | 62 | 90 |
| 2:14.5 | 4,000m | 2:14.5 | 144 | 795 | 66 | 99 |
| 2:04.8 | 5,000m | 2:04.8 | 180 | 919 | 71 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.