James Hooton 4100m BikeErg
4,100m
Meters
9:51.7
Time
2:24.3
Pace
113
Calories
96
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 61 |
| Revolution Count | 601 |
| Power/kg | 1.61 |
| Drag Factor | 107 |
June 09, 2020 07:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:51.7 | 4,100m | 2:24.3 | 116 | 700 | 61 | 96 |
| 2:16.9 | 900m | 2:32.1 | 99 | 642 | 58 | 94 |
| 2:09.9 | 1,800m | 2:24.3 | 116 | 700 | 61 | 96 |
| 2:06.0 | 2,700m | 2:20.0 | 128 | 738 | 63 | 98 |
| 2:06.8 | 3,600m | 2:20.8 | 125 | 730 | 62 | 99 |
| 1:12.0 | 4,100m | 2:24.0 | 117 | 703 | 62 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.