James Hooton 5000m BikeErg
5,000m
Meters
11:03.9
Time
2:12.7
Pace
148
Calories
106
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 66 |
| Revolution Count | 738 |
| Power/kg | 2.08 |
| Drag Factor | 105 |
June 10, 2020 17:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:03.9 | 5,000m | 2:12.7 | 150 | 814 | 66 | 106 |
| 2:25.9 | 1,000m | 2:25.9 | 113 | 687 | 60 | 92 |
| 2:15.6 | 2,000m | 2:15.6 | 140 | 783 | 65 | 96 |
| 2:06.8 | 3,000m | 2:06.8 | 172 | 890 | 70 | 115 |
| 2:07.2 | 4,000m | 2:07.2 | 170 | 885 | 70 | 115 |
| 2:08.4 | 5,000m | 2:08.4 | 165 | 869 | 69 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.