James Hooton 20000m BikeErg
20,000m
Meters
40:50.4
Time
2:02.5
Pace
642
Calories
132
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 954 |
RPM | 72 |
Revolution Count | 2963 |
Power/kg | 2.64 |
Drag Factor | 104 |
June 11, 2020 17:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
40:50.4 | 20,000m | 2:02.5 | 190 | 954 | 72 | 132 |
2:11.3 | 1,000m | 2:11.3 | 155 | 832 | 68 | 104 |
2:08.4 | 2,000m | 2:08.4 | 165 | 869 | 69 | 113 |
2:08.0 | 3,000m | 2:08.0 | 167 | 874 | 70 | 115 |
2:06.7 | 4,000m | 2:06.7 | 172 | 892 | 70 | 123 |
2:06.1 | 5,000m | 2:06.1 | 175 | 900 | 70 | 123 |
2:05.4 | 6,000m | 2:05.4 | 177 | 910 | 71 | 124 |
2:05.1 | 7,000m | 2:05.1 | 179 | 915 | 71 | 124 |
2:05.5 | 8,000m | 2:05.5 | 177 | 909 | 71 | 119 |
2:05.3 | 9,000m | 2:05.3 | 178 | 912 | 71 | 125 |
2:02.7 | 10,000m | 2:02.7 | 189 | 952 | 72 | 132 |
2:02.6 | 11,000m | 2:02.6 | 190 | 953 | 72 | 132 |
2:01.1 | 12,000m | 2:01.1 | 197 | 978 | 73 | 139 |
2:00.7 | 13,000m | 2:00.7 | 199 | 985 | 74 | 138 |
1:59.9 | 14,000m | 1:59.9 | 203 | 998 | 75 | 141 |
1:59.3 | 15,000m | 1:59.3 | 206 | 1009 | 74 | 143 |
2:00.0 | 16,000m | 2:00.0 | 203 | 997 | 74 | 143 |
1:56.9 | 17,000m | 1:56.9 | 219 | 1054 | 76 | 144 |
1:56.5 | 18,000m | 1:56.5 | 221 | 1061 | 76 | 152 |
1:55.3 | 19,000m | 1:55.3 | 228 | 1085 | 77 | 160 |
1:53.8 | 20,000m | 1:53.8 | 237 | 1117 | 78 | 162 |
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Workout Graph
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