James Hooton 20000m BikeErg

20,000m

Meters

40:50.4

Time

2:02.5

Pace

642

Calories

132

Heart Rate

Average Watts190
Calories Per Hour954
RPM72
Revolution Count2963
Power/kg2.64
Drag Factor104

June 11, 2020 17:13:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
40:50.4 20,000m 2:02.5 190 954 72 132
2:11.3 1,000m 2:11.3 155 832 68 104
2:08.4 2,000m 2:08.4 165 869 69 113
2:08.0 3,000m 2:08.0 167 874 70 115
2:06.7 4,000m 2:06.7 172 892 70 123
2:06.1 5,000m 2:06.1 175 900 70 123
2:05.4 6,000m 2:05.4 177 910 71 124
2:05.1 7,000m 2:05.1 179 915 71 124
2:05.5 8,000m 2:05.5 177 909 71 119
2:05.3 9,000m 2:05.3 178 912 71 125
2:02.7 10,000m 2:02.7 189 952 72 132
2:02.6 11,000m 2:02.6 190 953 72 132
2:01.1 12,000m 2:01.1 197 978 73 139
2:00.7 13,000m 2:00.7 199 985 74 138
1:59.9 14,000m 1:59.9 203 998 75 141
1:59.3 15,000m 1:59.3 206 1009 74 143
2:00.0 16,000m 2:00.0 203 997 74 143
1:56.9 17,000m 1:56.9 219 1054 76 144
1:56.5 18,000m 1:56.5 221 1061 76 152
1:55.3 19,000m 1:55.3 228 1085 77 160
1:53.8 20,000m 1:53.8 237 1117 78 162

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Workout Graph

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