James Hooton 5000m BikeErg
5,000m
Meters
11:29.2
Time
2:17.8
Pace
142
Calories
114
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 64 |
| Revolution Count | 743 |
| Power/kg | 1.86 |
| Drag Factor | 103 |
June 13, 2020 15:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:29.2 | 5,000m | 2:17.8 | 134 | 759 | 64 | 114 |
| 2:20.4 | 1,000m | 2:20.4 | 126 | 735 | 63 | 103 |
| 2:18.7 | 2,000m | 2:18.7 | 131 | 751 | 64 | 106 |
| 2:12.3 | 3,000m | 2:12.3 | 151 | 820 | 68 | 128 |
| 2:19.1 | 4,000m | 2:19.1 | 130 | 747 | 64 | 115 |
| 2:18.7 | 5,000m | 2:18.7 | 131 | 751 | 64 | 120 |
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Workout Graph
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