James Hooton 300m BikeErg
300m
Meters
0:30.9
Time
1:43.0
Pace
10
Calories
87
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| RPM | 85 |
| Revolution Count | 43 |
| Power/kg | 4.44 |
| Drag Factor | 103 |
June 13, 2020 15:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:30.9 | 300m | 1:43.0 | 320 | 1402 | 85 | 87 |
| 0:10.5 | 100m | 1:45.0 | 302 | 1340 | 80 | 84 |
| 0:10.1 | 200m | 1:41.0 | 340 | 1469 | 89 | 86 |
| 0:10.4 | 300m | 1:44.0 | 311 | 1370 | 87 | 92 |
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Workout Graph
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