James Hooton 300m BikeErg
300m
Meters
0:32.5
Time
1:48.3
Pace
9
Calories
87
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| RPM | 81 |
| Revolution Count | 43 |
| Power/kg | 3.82 |
| Drag Factor | 103 |
June 13, 2020 15:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:32.5 | 300m | 1:48.3 | 275 | 1247 | 81 | 87 |
| 0:11.2 | 100m | 1:52.0 | 249 | 1157 | 75 | 83 |
| 0:10.7 | 200m | 1:47.0 | 286 | 1283 | 84 | 86 |
| 0:10.6 | 300m | 1:46.0 | 294 | 1311 | 85 | 94 |
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Workout Graph
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